Wise Postpartum
  • Home
  • Support offerings
  • Contact
  • Blog
  • More
    • Home
    • Support offerings
    • Contact
    • Blog
Wise Postpartum
  • Home
  • Support offerings
  • Contact
  • Blog

Postpartum Support Services

Postpartum Planning

Helping you prepare for life after birth, focusing on emotional and physical wellbeing, practical tips, and building your village.

Postpartum Planning Kit

This kit will step you through planning for your most positive and supported postpartum experience. Includes access to a pre-recorded webinar, curated resource list and single-page planner.


The webinar covers:

  • Building your village of support
  • Supporting your recovery 
  • Foods to focus on
  • Supporting your mental wellbeing
  • Optimising sleep for parents and baby
  • Preparing to feed your baby


The goal is to help you feel confident, empowered and supported going into life with your baby.


*COMING SOON*

1:1 Postpartum Planning Session

Includes one hour planning meeting, a postpartum planning workbook, curated resource list, and one week of follow-up email correspondence availability. Whether you’re looking for in-home postpartum support or prefer to meet virtually, I offer flexible options, including postpartum doula services for those who live within my local area.

If you're after a more personalised postpartum plan to suit your needs, this one is for you!


$125


In-home postpartum support

In-home postpartum support and care from a postpartum doula - practical support, emotional support and a little bit of pampering to help you feel your most confident mama-self.

The Mini Reset

Enjoy two hours of in-home postpartum support that includes a nourishing snack (approx. 12 serves) prepared just for you. This is perfect for that quick pick-me-up when you’re constantly prioritizing everyone else’s needs and need to carve out a moment of peace and rest for yourself. 


$195

The Calm & Restore

Enjoy three hours of in-home postpartum support, which includes a main meal (approximately 4 servings) and a snack (around 6-12 servings, depending on what you choose) prepared just for you. This visit is designed to give you the boost you need to feel calm and centred again. By the time I leave, you’ll feel refreshed and confident to take on another week of mum-life.


$315

The Prep & Nourish

Enjoy four hours of in-home postpartum support, which includes three main meals (approximately 4 servings each) and two snacks (approximately 6-12 servings each), all prepared and portioned into your freezer. This visit is designed to ensure you're ready for significant transitions—whether it's for your fourth trimester, when your partner returns to work, or as you prepare to go back to work. My postpartum doula services will help you thrive and find joy in these times of change.


$460

The Nourish (food only)

Enjoy having your postpartum meal prep all done for you! I will come to your home and prepare three main meals (approximately 4 servings each) and two snacks (approximately 6-12 servings each), all portioned into your freezer. Pick from my thoughtfully designed postpartum doula menu and let me handle the food, so you can focus on recovering and getting to know your baby.


$360

Multi-visit package

Experience personalised in-home postpartum support tailored for you and your family. Choose the types and frequency of visits that work best for you, and leave it will me to smooth your path and leave you feeling calm and confident. For a better understanding of how my postpartum doula services can assist you, check out my blog post which covers what a typical postpartum doula visit looks like!

In-home support - what to expect

A smiling woman lovingly holds a sleeping baby wrapped in a blanket.

My goal is for you to feel nourished, rested, calm, and confident during your postpartum journey. Here's how my in-home postpartum support will assist you during my visit:


  • Cook a nourishing meal and/or snack of your choice from my doula menu, tailored to your needs.
  • Bring you something to eat and drink while you feed your baby or take some time to relax.
  • Check in with you to chat about any areas where you might want more information or referrals, such as sleep, feeding, mental and physical wellbeing, and baby care.
  • Tidy up, do dishes, or handle laundry to help refresh your space.
  • Take care of your baby while you enjoy some time to yourself—whether you want to nap, shower, read, or do some exercise, I’m here to help fill your cup!
  • Provide support with older siblings so you can rest or spend one-on-one time with your baby.
  • Offer options for your wellbeing and give you the space to take these up if you wish.


As every family's needs are unique, my postpartum doula services are flexible. I am happy to discuss what works best for you and your family.

Contact me for more details or to book

I look forward to chatting soon!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

  • Privacy Policy

Wise Postpartum

Yokine, WA | Wadjak Nyoongar Country

Copyright © 2026 Wise Postpartum - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept