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Wise Postpartum
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Support Offerings

Postpartum Planning

Helping you prepare for life after birth - emotional and physical wellbeing, practical tips and village building

Online Postpartum Planning Webinar

A one hour webinar designed to help expecting parents prepare for life with a baby (or another baby!) by focusing on their postpartum wellbeing. Attend with your partner or support person to get the most out of this session! Includes a postpartum planner and curated resource list. 

Next webinar: *New Date* 4pm Sunday 11th January 2026 - Register here!

1:1 Postpartum Planning Session

Includes one hour planning meeting, a postpartum planning workbook, curated resource list and one week of follow up email correspondence availability. We can meet virtually or in-person if you live within my local area. 


In-home postpartum support

Postpartum Doula in-home support and care to help you feel more calm and confident

The Mini Reset

Two hours of support, including a nourishing snack (approx. 12 serves) prepared for you. 

Perfect for that quick pick-me-up when you’re constantly putting everyone else’s needs first and you need to find a little moment of peace and rest for yourself. 

Available to those in my local area, or as part of a multi-visit package.

The Calm & Restore

Three hours of support, including a main meal (approx. 4 serves) and snack (approx. 6-12 serves depending on snack) prepared for you.  

This visit is designed to help give you the boost you need to feel calm and centred again – by the time I leave, you’ll feel refreshed and confident to take on another week of mum-life.  

The Prep & Nourish

Five hours of support, including three main meals (approx. 4 serves each) and two snacks (approx. 6-12 serves each) prepared and portioned into your freezer for you. 

This visit is all about getting you prepared for the big transitions- whether for your fourth trimester, for when your partner goes back to work and you’re solo with bub during the day, or for when you’re returning to work. Let me set you up to thrive and find joy in these times by being prepared and nourished!

Multi-visit package

A personalised in-home visit package to suit you and your family.  

Choose your visit types and frequency, and leave it with me to help smooth the path and leave you feeling calm and confident. 

Check out my blog post on what a typical postpartum doula visit looks like to get a sense of how I can support you.

In-home support - what to expect

 My goal is for you to feel nourished, rested, calm and confident. Here's how I'll support you when I come for an in-home visit:


  • Cook a nourishing meal and/or snack of your choice from my doula menu.
  • Bring you something to eat and drink while you feed baby or relax.
  • Check in with you and chat about any areas you might like more information or referrals for such as sleep, feeding, mental and physical wellbeing, baby care.
  • Tidy up, dishes or washing to help refresh your space.
  • Take care of baby while you have some time to yourself to nap, shower, read, do some exercise… whatever it is that fills your cup!
  • Support with older siblings to enable you to rest or spend one on one time with baby.


Everyone's needs are different, so my support is flexible - I am happy to discuss what works best for you and your family.


Contact me for more detail including pricing

I look forward to chatting soon!

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Wise Postpartum

Yokine, WA | Wadjak Nyoongar Country

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